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AITOFIT Home Workouts
Our goal is to make working out sensible, easy, and individualized for everyone. We provide high quality, individualized, evidence-based gym training accessible to everyone in an easy-to-use and affordable way.
How do I start home workouts with the app?
At the beginning of using the application, an initial query is filled in, on the basis of which the application first creates a hall program. From the settings page, you can then turn all workouts into home workouts with one click, or set some workouts to be done in the gym and some as home workouts. This is done easily and if there are any questions or kinks to the trip, we can be reached via the chat app right away, or by emailing valmennus@aitofit.io.
Y.T. Julius & Tapio
M.Sc Exercise Science (Exercise Physiology), University of Jyväskylä
M.Sc Exercise Science (Exercise Physiology), University of Jyväskylä
Get started hoy!
Join thousands of others and start training in a way that's optimal for you. You'll always train sensibly, won't train too much, get the best results - feel, look & be the healthiest and strongest you.
Individualized and evidence-based personal training made easily accessible to everyone.
